My vision is to take everyone towards arogya: a state of perfect physical and mental health.
When we are young, we take our bodies for granted.
Whether you are still at that stage, or are on the other side of the fence, you will learn something about arogya here. And if you actually implement what you read, you will be on your way towards achieving perfect physical and mental health.
And then beyond that…
This website is about all that you need to know to support your body to function at its best.
"Take your health in your hands: Be your own healer. Take responsibility. You will start to experience a great change in your thinking, your feelings, you will fall in love with your life."Dr Vasant Lad
I am a true scientist - questioning and investigating freely. This platform is the result of my journey from having blind faith in modern science to one whose eyes have opened to the principles of staying healthy and recovering from illnesses.
My biggest win in the last years has been not just understanding what it takes to keep a family in good health and happiness, but also to be able to provide it all. This website is a platform to share and teach my learnings.
The resources I share here will not only show you the path, but also give you techniques that will quickly and easily enable you to set your life journey in the right direction - towards arogya.
A healthy body is the basic foundation for all our life experiences - it is our greatest duty to take care of it.