Nut Cake
For six portions, you will need:
Tags
- recipe 18
- health 13
- dessert 8
- nourishment 8
- food 7
- nutrition 6
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- food discipline 4
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recipe
How to prepare green beans
How to prepare green beans so that they retain most of their nutrients
Coffee Walnut Cake
You will need (for about 8 portions): 200g wholemeal flour 1 tsp baking soda 1/2 tsp salt 200 g walnuts, chopped 100g butter, softened 60g any u...
Cinnamon Twist
For nine portions, you will need:
Cardamom Tea Cake
This is a simple, Indian-style cake.
Beetroot sabzi, South Indian style
I like this recipe because I find it rather difficult to eat beetroot raw.
Beetroot Raita
This is my humble version of another South Indian recipe. If you can suggest improvements, please do!
Apple Cake
For eight portions, you will need:
Singhal
This is a Kumaoni recipe, made at any happy occasion, like birthdays. It is also a must on Rakshabandhan and Bhaiya Dooj.
Corn flour roti - tortilla - Makki ki roti
This recipe is an ode to all the families who came from Pakistan during the partition, and especially to those who have loved me and fed me delightful food d...
Banana Walnut cake
You will need (For 8-9 portions):
Ragi (finger millet) upma
You will need (for one portion): 2 tbsp about 30 g ragi flour 2 tbsp ghee 1 cup green beans, carrot and peas, chopped very finely Mustard seeds 1/2 ...
Overnight oats
2-3 tbsp rolled oats A few raisins or dates, or both. 1/4 tsp cinnamon or nutmeg, optional, but they do add a lot of value! 5-6 tablespoons of yoghu...
Ice Cream
Love ice cream? Ice cream is not really on the ‘positive foods’ list for various reasons - it’s cold, has too much sugar and the fact that it has many, many...
Yoghurt
How to make yoghurt (dahi) at home?
Cucumber Raita
Cucumber raita or kheere ka raita is a lunchtime favourite for the hot Indian summer. The ingredients combine to give you the necessary cooling effect.
Chocolate Mousse
Love chocolate mousse? You will need: 250-300 ml cream 2-3 tbsp cacao powder 1-2 tbsp unrefined sugar 1 tsp vanilla essence (optional) Some milk, ...
Finger millet (Ragi) porridge
You will need: 2 tbsp Ragi flour 2 tbsp ghee Milk as needed Add cashews, or soaked almonds Jaggery or coconut sugar or dates Cinnamon or nutmeg,...
health
The power of water
When you are walking among the waves at a beach, or splashing in a stream or standing under a waterfall - have you felt a deep calm, as if someone gave lovi...
How to improve the quality of the water you drink
Always carry your own (metal) water bottle. Copper is a good choice. Always store water in a copper pot overnight before consuming. Create positive ener...
Ways to incorporate millets in your diet
Use instead of rice, have them with dals. Try millet dosa and idli - they have worked quite well in my experience. Ragi porridge is a quick and easy w...
Healthy pasta?
Can a meal of pasta be ‘healthy’?
Ultimate cheatsheet for healthy baking
Use as little sugar as possible. Learn to train your tastebuds to enjoy different flavour profiles - the sugar should just be the foundation these flavour...
What to eat
Eat only home-made food.
Simple ways to remove (physical) toxins from your life
There are things we can’t do much about, like the air we breathe. At least, we can’t do much about it from one day to the other.
What are you manufacturing your body with?
In India, compared to the western world, we grow up with a huge advantage of already knowing what good, real food is like.
How to eat
Eating should be a voluntary process. Not a compulsive one.
How to cook
“Good” cooking starts with a happy state of mind and a heart filled with the sense of purpose to nourish all who will eat the food produced.
DIY diseases
We are living beings, we are a part of nature. Have you ever thought of yourself that way?
How do you want to die?
No matter what age you are, you have seen people around you at different stages of their lives. You have also seen the most people beyond a certain age becom...
Any biologists or doctors out there?
What is the purpose of studying biology or medicine? What should be the goal of studies in human biology?
dessert
Nut Cake
For six portions, you will need:
Coffee Walnut Cake
You will need (for about 8 portions): 200g wholemeal flour 1 tsp baking soda 1/2 tsp salt 200 g walnuts, chopped 100g butter, softened 60g any u...
Cinnamon Twist
For nine portions, you will need:
Cardamom Tea Cake
This is a simple, Indian-style cake.
Apple Cake
For eight portions, you will need:
Ice Cream
Love ice cream? Ice cream is not really on the ‘positive foods’ list for various reasons - it’s cold, has too much sugar and the fact that it has many, many...
Chocolate Mousse
Love chocolate mousse? You will need: 250-300 ml cream 2-3 tbsp cacao powder 1-2 tbsp unrefined sugar 1 tsp vanilla essence (optional) Some milk, ...
Fresh Cream
Fresh cream sold in tetra packs is not fresh cream! Fresh cream comes out of containers that need to be stored in the fridge.
nourishment
Four easy ways to get more nourishment from your meals
There is a difference between the nourishment that food contains and what nourishment your body can extract out of it.
What are you manufacturing your body with?
In India, compared to the western world, we grew up with the huge advantage of already knowing what good, real food was like. Now, these high standards are c...
Simple ways to control binge eating
The idea here is to have food that makes your belly feel full and your system satiated for long periods of time. These foods are protein and fat rich. If you...
Ways to incorporate millets in your diet
Use instead of rice, have them with dals. Try millet dosa and idli - they have worked quite well in my experience. Ragi porridge is a quick and easy w...
Healthy pasta?
Can a meal of pasta be ‘healthy’?
Ultimate cheatsheet for healthy baking
Use as little sugar as possible. Learn to train your tastebuds to enjoy different flavour profiles - the sugar should just be the foundation these flavour...
What to eat
Eat only home-made food.
How to cook
“Good” cooking starts with a happy state of mind and a heart filled with the sense of purpose to nourish all who will eat the food produced.
food
Ways to incorporate millets in your diet
Use instead of rice, have them with dals. Try millet dosa and idli - they have worked quite well in my experience. Ragi porridge is a quick and easy w...
Healthy pasta?
Can a meal of pasta be ‘healthy’?
Ultimate cheatsheet for healthy baking
Use as little sugar as possible. Learn to train your tastebuds to enjoy different flavour profiles - the sugar should just be the foundation these flavour...
What to eat
Eat only home-made food.
What are you manufacturing your body with?
In India, compared to the western world, we grow up with a huge advantage of already knowing what good, real food is like.
How to eat
Eating should be a voluntary process. Not a compulsive one.
Certified Organic?
According to a simple, trusting person like me, organic produce should be what’s grown under natural conditions, in soil, under rain and sunshine. If it’s a ...
nutrition
Mung beans
One dal everyone should include in their routine diet: Mung beans.
Ways to incorporate millets in your diet
Use instead of rice, have them with dals. Try millet dosa and idli - they have worked quite well in my experience. Ragi porridge is a quick and easy w...
Healthy pasta?
Can a meal of pasta be ‘healthy’?
Ultimate cheatsheet for healthy baking
Use as little sugar as possible. Learn to train your tastebuds to enjoy different flavour profiles - the sugar should just be the foundation these flavour...
What to eat
Eat only home-made food.
How to cook
“Good” cooking starts with a happy state of mind and a heart filled with the sense of purpose to nourish all who will eat the food produced.
cake
Nut Cake
For six portions, you will need:
Coffee Walnut Cake
You will need (for about 8 portions): 200g wholemeal flour 1 tsp baking soda 1/2 tsp salt 200 g walnuts, chopped 100g butter, softened 60g any u...
Cardamom Tea Cake
This is a simple, Indian-style cake.
Apple Cake
For eight portions, you will need:
Banana Walnut cake
You will need (For 8-9 portions):
food discipline
Grow your own food
Have you heard about ‘prana’? If not, find out!
Conquer this one thing and invite good life consequences
Would you like to learn more about how to nourish yourself and your family? Are you ready to focus on your health? Are you ready to do what it takes?
Control binge-eating from day one
I have always been a disciplined and a very discriminating eater, thanks to the way my mother raised me. However, I have also had my weak moments, and still ...
Simple ways to add value to every meal (and your life)
Use these everyday and see the difference.
homeschooling
Why homeschool?
To all parents who did the school run - and are still making their children do the same:
Homeschooling: Societal influences
We have all heard that we are the product of the five people we interact most with.
A life of choice
Ram Dass, in his book “Be Here Now”, while discussing ideal family life, which would involve relying as little as possible on the mainstream economy, living ...
Why are you living in a city?
Perhaps you were born there, like I was. Or you ended up there with your job.
eating
Four easy ways to get more nourishment from your meals
There is a difference between the nourishment that food contains and what nourishment your body can extract out of it.
What are you manufacturing your body with?
In India, compared to the western world, we grew up with the huge advantage of already knowing what good, real food was like. Now, these high standards are c...
Simple ways to control binge eating
The idea here is to have food that makes your belly feel full and your system satiated for long periods of time. These foods are protein and fat rich. If you...
How to eat
Eating should be a voluntary process. Not a compulsive one.
food preparation
How to cook
“Good” cooking starts with a happy state of mind and a heart filled with the sense of purpose to nourish all who will eat the food produced.
The right way to eat almonds
Soak them in water overnight. Peel them before eating.
Simple ways to add value to every meal (and your life)
Use these everyday and see the difference.
binge eating
Simple ways to control binge eating
The idea here is to have food that makes your belly feel full and your system satiated for long periods of time. These foods are protein and fat rich. If you...
Control binge-eating from day one
I have always been a disciplined and a very discriminating eater, thanks to the way my mother raised me. However, I have also had my weak moments, and still ...
The right way to eat almonds
Soak them in water overnight. Peel them before eating.
gut health
Yoghurt
How to make yoghurt (dahi) at home?
Have you ever been prescribed antibiotics for your pimples?
No matter how bad things seem to be, never ever take antibiotics for pimples.
Antibiotics and Palmistry
Last year, I felt so crushed by life that my heart opened up to getting an opinion from a palmist.
easy
Overnight oats
2-3 tbsp rolled oats A few raisins or dates, or both. 1/4 tsp cinnamon or nutmeg, optional, but they do add a lot of value! 5-6 tablespoons of yoghu...
Quick and easy healthy snacks that you must have at home
A mix of roasted chana (bengal gram), peanuts, jaggery and desiccated coconut. This will give you energy and also fill your tummy. It’s a great snack for ...
Finger millet (Ragi) porridge
You will need: 2 tbsp Ragi flour 2 tbsp ghee Milk as needed Add cashews, or soaked almonds Jaggery or coconut sugar or dates Cinnamon or nutmeg,...
side dish
How to prepare green beans
How to prepare green beans so that they retain most of their nutrients
Beetroot Raita
This is my humble version of another South Indian recipe. If you can suggest improvements, please do!
Cucumber Raita
Cucumber raita or kheere ka raita is a lunchtime favourite for the hot Indian summer. The ingredients combine to give you the necessary cooling effect.
meals
Four easy ways to get more nourishment from your meals
There is a difference between the nourishment that food contains and what nourishment your body can extract out of it.
What are you manufacturing your body with?
In India, compared to the western world, we grew up with the huge advantage of already knowing what good, real food was like. Now, these high standards are c...
Simple ways to control binge eating
The idea here is to have food that makes your belly feel full and your system satiated for long periods of time. These foods are protein and fat rich. If you...
slow food
Four easy ways to get more nourishment from your meals
There is a difference between the nourishment that food contains and what nourishment your body can extract out of it.
What are you manufacturing your body with?
In India, compared to the western world, we grew up with the huge advantage of already knowing what good, real food was like. Now, these high standards are c...
Simple ways to control binge eating
The idea here is to have food that makes your belly feel full and your system satiated for long periods of time. These foods are protein and fat rich. If you...
nuts
The right way to eat almonds
Soak them in water overnight. Peel them before eating.
Simple ways to add value to every meal (and your life)
Use these everyday and see the difference.
cream
Chocolate Mousse
Love chocolate mousse? You will need: 250-300 ml cream 2-3 tbsp cacao powder 1-2 tbsp unrefined sugar 1 tsp vanilla essence (optional) Some milk, ...
Fresh Cream
Fresh cream sold in tetra packs is not fresh cream! Fresh cream comes out of containers that need to be stored in the fridge.
antibiotics
Have you ever been prescribed antibiotics for your pimples?
No matter how bad things seem to be, never ever take antibiotics for pimples.
Antibiotics and Palmistry
Last year, I felt so crushed by life that my heart opened up to getting an opinion from a palmist.
goals
How to work towards your goals
Start filling this table. Review and rewrite every month. Add details. Write dates.
How to make the most of this website
Make notes: writing down on paper or on the computer gives your brain another input to remember information. Plus you have a source to access the informat...
breakfast
Overnight oats
2-3 tbsp rolled oats A few raisins or dates, or both. 1/4 tsp cinnamon or nutmeg, optional, but they do add a lot of value! 5-6 tablespoons of yoghu...
Finger millet (Ragi) porridge
You will need: 2 tbsp Ragi flour 2 tbsp ghee Milk as needed Add cashews, or soaked almonds Jaggery or coconut sugar or dates Cinnamon or nutmeg,...
ghee
Singhal
This is a Kumaoni recipe, made at any happy occasion, like birthdays. It is also a must on Rakshabandhan and Bhaiya Dooj.
Finger millet (Ragi) porridge
You will need: 2 tbsp Ragi flour 2 tbsp ghee Milk as needed Add cashews, or soaked almonds Jaggery or coconut sugar or dates Cinnamon or nutmeg,...
Arogya
Grow your own food
Have you heard about ‘prana’? If not, find out!
Conquer this one thing and invite good life consequences
Would you like to learn more about how to nourish yourself and your family? Are you ready to focus on your health? Are you ready to do what it takes?
milk
Paneer
Why are you buying Paneer from the shops?
Milk
If your body had needed milk as an adult, nature would have provided for it.
dairy
Paneer
Why are you buying Paneer from the shops?
Milk
If your body had needed milk as an adult, nature would have provided for it.
flour
Corn flour roti - tortilla - Makki ki roti
This recipe is an ode to all the families who came from Pakistan during the partition, and especially to those who have loved me and fed me delightful food d...
Why buy a mill?
My mother bought a mill after she retired. I couldn’t fathom why she would want to do that…
raita
Beetroot Raita
This is my humble version of another South Indian recipe. If you can suggest improvements, please do!
Cucumber Raita
Cucumber raita or kheere ka raita is a lunchtime favourite for the hot Indian summer. The ingredients combine to give you the necessary cooling effect.
banana
Singhal
This is a Kumaoni recipe, made at any happy occasion, like birthdays. It is also a must on Rakshabandhan and Bhaiya Dooj.
Banana Walnut cake
You will need (For 8-9 portions):
walnut
Coffee Walnut Cake
You will need (for about 8 portions): 200g wholemeal flour 1 tsp baking soda 1/2 tsp salt 200 g walnuts, chopped 100g butter, softened 60g any u...
Banana Walnut cake
You will need (For 8-9 portions):
beetroot
Beetroot sabzi, South Indian style
I like this recipe because I find it rather difficult to eat beetroot raw.
Beetroot Raita
This is my humble version of another South Indian recipe. If you can suggest improvements, please do!
water
The power of water
When you are walking among the waves at a beach, or splashing in a stream or standing under a waterfall - have you felt a deep calm, as if someone gave lovi...
How to improve the quality of the water you drink
Always carry your own (metal) water bottle. Copper is a good choice. Always store water in a copper pot overnight before consuming. Create positive ener...
positive energies
How to work towards your goals
Start filling this table. Review and rewrite every month. Add details. Write dates.
The power of water
When you are walking among the waves at a beach, or splashing in a stream or standing under a waterfall - have you felt a deep calm, as if someone gave lovi...
homeschool
Why homeschool?
To all parents who did the school run - and are still making their children do the same:
A life of choice
Ram Dass, in his book “Be Here Now”, while discussing ideal family life, which would involve relying as little as possible on the mainstream economy, living ...
unschooling
Why homeschool?
To all parents who did the school run - and are still making their children do the same:
A life of choice
Ram Dass, in his book “Be Here Now”, while discussing ideal family life, which would involve relying as little as possible on the mainstream economy, living ...
learning
Why homeschool?
To all parents who did the school run - and are still making their children do the same:
A life of choice
Ram Dass, in his book “Be Here Now”, while discussing ideal family life, which would involve relying as little as possible on the mainstream economy, living ...
Ram Dass
Why homeschool?
To all parents who did the school run - and are still making their children do the same:
A life of choice
Ram Dass, in his book “Be Here Now”, while discussing ideal family life, which would involve relying as little as possible on the mainstream economy, living ...
acupuncture
My very humbling experience with acupuncture
For those with chronic pain, or any neuro-musculoskeletal issues, one of the things I recommend is acupuncture treatment (after massage therapy, and acupress...
chronic pain
My very humbling experience with acupuncture
For those with chronic pain, or any neuro-musculoskeletal issues, one of the things I recommend is acupuncture treatment (after massage therapy, and acupress...
traditional medicine
My very humbling experience with acupuncture
For those with chronic pain, or any neuro-musculoskeletal issues, one of the things I recommend is acupuncture treatment (after massage therapy, and acupress...
spices
Simple ways to add value to every meal (and your life)
Use these everyday and see the difference.
biology
Any biologists or doctors out there?
What is the purpose of studying biology or medicine? What should be the goal of studies in human biology?
modern medicine
Any biologists or doctors out there?
What is the purpose of studying biology or medicine? What should be the goal of studies in human biology?
ageing
How do you want to die?
No matter what age you are, you have seen people around you at different stages of their lives. You have also seen the most people beyond a certain age becom...
quality of life
How do you want to die?
No matter what age you are, you have seen people around you at different stages of their lives. You have also seen the most people beyond a certain age becom...
soap
How to make soap
You will need: 100g NaOH (please handle very carefully and keep out of reach of children) 300 ml water. 600 g organic coconut oil A few drops of any...
everyday toxins
How to make soap
You will need: 100g NaOH (please handle very carefully and keep out of reach of children) 300 ml water. 600 g organic coconut oil A few drops of any...
lifestyle
DIY diseases
We are living beings, we are a part of nature. Have you ever thought of yourself that way?
chronic illness
DIY diseases
We are living beings, we are a part of nature. Have you ever thought of yourself that way?
palmistry
Antibiotics and Palmistry
Last year, I felt so crushed by life that my heart opened up to getting an opinion from a palmist.
pimples
Have you ever been prescribed antibiotics for your pimples?
No matter how bad things seem to be, never ever take antibiotics for pimples.
website
How to make the most of this website
Make notes: writing down on paper or on the computer gives your brain another input to remember information. Plus you have a source to access the informat...
usage
How to make the most of this website
Make notes: writing down on paper or on the computer gives your brain another input to remember information. Plus you have a source to access the informat...
porridge
Finger millet (Ragi) porridge
You will need: 2 tbsp Ragi flour 2 tbsp ghee Milk as needed Add cashews, or soaked almonds Jaggery or coconut sugar or dates Cinnamon or nutmeg,...
organic
Certified Organic?
According to a simple, trusting person like me, organic produce should be what’s grown under natural conditions, in soil, under rain and sunshine. If it’s a ...
city
Why are you living in a city?
Perhaps you were born there, like I was. Or you ended up there with your job.
life
Why are you living in a city?
Perhaps you were born there, like I was. Or you ended up there with your job.
nature
Why are you living in a city?
Perhaps you were born there, like I was. Or you ended up there with your job.
prana
Grow your own food
Have you heard about ‘prana’? If not, find out!
herbs
Grow your own food
Have you heard about ‘prana’? If not, find out!
snacks
Quick and easy healthy snacks that you must have at home
A mix of roasted chana (bengal gram), peanuts, jaggery and desiccated coconut. This will give you energy and also fill your tummy. It’s a great snack for ...
healthy
Quick and easy healthy snacks that you must have at home
A mix of roasted chana (bengal gram), peanuts, jaggery and desiccated coconut. This will give you energy and also fill your tummy. It’s a great snack for ...
cooking
How to cook
“Good” cooking starts with a happy state of mind and a heart filled with the sense of purpose to nourish all who will eat the food produced.
mill
Why buy a mill?
My mother bought a mill after she retired. I couldn’t fathom why she would want to do that…
toxins
Simple ways to remove (physical) toxins from your life
There are things we can’t do much about, like the air we breathe. At least, we can’t do much about it from one day to the other.
salad
Why should you have salad with oil?
Oils not only provide great nourishment on their own, but also help your body absorb some of the fat-soluble nutrients in the salad.
oil
Why should you have salad with oil?
Oils not only provide great nourishment on their own, but also help your body absorb some of the fat-soluble nutrients in the salad.
chocolate
Chocolate Mousse
Love chocolate mousse? You will need: 250-300 ml cream 2-3 tbsp cacao powder 1-2 tbsp unrefined sugar 1 tsp vanilla essence (optional) Some milk, ...
cucumber
Cucumber Raita
Cucumber raita or kheere ka raita is a lunchtime favourite for the hot Indian summer. The ingredients combine to give you the necessary cooling effect.
curds
Yoghurt
How to make yoghurt (dahi) at home?
dahi
Yoghurt
How to make yoghurt (dahi) at home?
probiotics
Yoghurt
How to make yoghurt (dahi) at home?
yoghurt
Yoghurt
How to make yoghurt (dahi) at home?
ice cream
Ice Cream
Love ice cream? Ice cream is not really on the ‘positive foods’ list for various reasons - it’s cold, has too much sugar and the fact that it has many, many...
oats
Overnight oats
2-3 tbsp rolled oats A few raisins or dates, or both. 1/4 tsp cinnamon or nutmeg, optional, but they do add a lot of value! 5-6 tablespoons of yoghu...
roti
Corn flour roti - tortilla - Makki ki roti
This recipe is an ode to all the families who came from Pakistan during the partition, and especially to those who have loved me and fed me delightful food d...
corn
Corn flour roti - tortilla - Makki ki roti
This recipe is an ode to all the families who came from Pakistan during the partition, and especially to those who have loved me and fed me delightful food d...
singhal
Singhal
This is a Kumaoni recipe, made at any happy occasion, like birthdays. It is also a must on Rakshabandhan and Bhaiya Dooj.
kumaoni
Singhal
This is a Kumaoni recipe, made at any happy occasion, like birthdays. It is also a must on Rakshabandhan and Bhaiya Dooj.
baking
Ultimate cheatsheet for healthy baking
Use as little sugar as possible. Learn to train your tastebuds to enjoy different flavour profiles - the sugar should just be the foundation these flavour...
pasta
Healthy pasta?
Can a meal of pasta be ‘healthy’?
millets
Ways to incorporate millets in your diet
Use instead of rice, have them with dals. Try millet dosa and idli - they have worked quite well in my experience. Ragi porridge is a quick and easy w...
apple
Apple Cake
For eight portions, you will need:
sabzi
Beetroot sabzi, South Indian style
I like this recipe because I find it rather difficult to eat beetroot raw.
main dish
Beetroot sabzi, South Indian style
I like this recipe because I find it rather difficult to eat beetroot raw.
south indian
Beetroot sabzi, South Indian style
I like this recipe because I find it rather difficult to eat beetroot raw.
cardamom
Cardamom Tea Cake
This is a simple, Indian-style cake.
cinnamon
Cinnamon Twist
For nine portions, you will need:
green beans
How to prepare green beans
How to prepare green beans so that they retain most of their nutrients
nut
Nut Cake
For six portions, you will need:
science
Science is the new religion
We have all read that religion is the opium for the masses.
religion
Science is the new religion
We have all read that religion is the opium for the masses.
faith
Science is the new religion
We have all read that religion is the opium for the masses.
indoctrination
Science is the new religion
We have all read that religion is the opium for the masses.
planning
How to work towards your goals
Start filling this table. Review and rewrite every month. Add details. Write dates.
berries
Berry Smoothies
Are you also into berry smoothies?
smoothie
Berry Smoothies
Are you also into berry smoothies?
superfood
Berry Smoothies
Are you also into berry smoothies?
exercises
Essential exercises for every day that everyone can and should do
Our bodies are a gift. They are incredible instruments that perform miraculous functions without us even being aware of them. In my opinion, it is our primar...
exercising
Essential exercises for every day that everyone can and should do
Our bodies are a gift. They are incredible instruments that perform miraculous functions without us even being aware of them. In my opinion, it is our primar...
kegel
Essential exercises for every day that everyone can and should do
Our bodies are a gift. They are incredible instruments that perform miraculous functions without us even being aware of them. In my opinion, it is our primar...
breathing
Essential exercises for every day that everyone can and should do
Our bodies are a gift. They are incredible instruments that perform miraculous functions without us even being aware of them. In my opinion, it is our primar...
walking
Essential exercises for every day that everyone can and should do
Our bodies are a gift. They are incredible instruments that perform miraculous functions without us even being aware of them. In my opinion, it is our primar...
detox
Everyday detoxification
Here are four easy ways to eliminate water- and fat-soluble toxins from your body.
detoxification
Everyday detoxification
Here are four easy ways to eliminate water- and fat-soluble toxins from your body.
society
Homeschooling: Societal influences
We have all heard that we are the product of the five people we interact most with.
mung beans
Mung beans
One dal everyone should include in their routine diet: Mung beans.
ayurveda
Mung beans
One dal everyone should include in their routine diet: Mung beans.
dal
Mung beans
One dal everyone should include in their routine diet: Mung beans.
teenage
Why homeschool?
To all parents who did the school run - and are still making their children do the same:
social connection
Homeschooling: Societal influences
less than 1 minute read
We have all heard that we are the product of the five people we interact most with.