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Here are four easy ways to eliminate water- and fat-soluble toxins from your body.

  • The easiest way to eliminate toxins is by drinking more water.
  • Have 1/2 teaspoon of castor oil every night.
  • Have 1/2 to 1 tsp triphala with warm water every evening.
  • Have 1 tablespoon of ghee every morning on an empty stomach. It lines the intestinal tract and helps to draw out fat soluble toxins from deep in the tissues.

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