Everyday detoxification
Here are four easy ways to eliminate water- and fat-soluble toxins from your body.
- The easiest way to eliminate toxins is by drinking more water.
- Have 1/2 teaspoon of castor oil every night.
- Have 1/2 to 1 tsp triphala with warm water every evening.
- Have 1 tablespoon of ghee every morning on an empty stomach. It lines the intestinal tract and helps to draw out fat soluble toxins from deep in the tissues.