Lifestyle diseases

How our current lifestyle affects our health:

What we are seeing these days are lifestyle diseases, or “self-help” diseases. Look around you: how many people you know who have health challenges actually have infectious diseases or major injuries?

So, unless you change your lifestyle, the behaviours that led to the chronic illnesses, you will not be able to recover. At the most, modern medicine will be able to manage your disease with regular doses of drugs. It will not heal you, or help you recover from the illness.

Heart disease doesn’t happen from one day to the other, cancer doesn’t happen from one day to the other, dementia doesn’t happen from one day to the other. These are processes you are allowing to happen in your body with your food and lifestyle choices.