Mother to the world

A mother to the world

One of the teachings from Sadhguru’s Inner Engineering program is being a mother to the world.

As an observer of life, I have seen that most people fall ill due to their own habits and remain ill because they still stick to them. They are not even aware of how to take care of their bodies, because their parents themselves were not aware.

That is why, in my practice, most of what I do is what the parents should have done: inculcating a deep respect for your body, making you aware what a wonderful instrument you have been born with, educating you about good habits to support your body and coaching you to enable behaviour change.

I meet you where you are. No matter where you are in your health journey, it is always a good time to start. If you have had systemic pathologies for many years, you might not make full recovery, but disease progression will stop and it can even start reversing if you are consistent with your food and lifestyle practices.

Remember, your allopathic doctor does not make these claims. With their training and scope of work, they try to make sure you can live without much distress.

My practice is my way of being a mother to the world.